Jul
31
Sat
Bootcamp- Enon @ Enon Tabernacle Baptist Church-Lower Sanctuary
Jul 31 @ 7:00 am – 8:00 am

Bootcamp takes place in the Lower Sanctuary of Enon West in the winter and on the Enon Football Field at Enon East in Spring, Summer, and Fall.  (enter through gate on Vernon Road)

All events are open to everyone, please share!

Temple Builders Ministry
Enon Tabernacle Baptist Church,

Reverend Blane Newberry
Reverend Leroy Miles
Reverend Jerome Glover

Get In Lon Fitness Bootcamp @ Martin Luther King Recreation Center
Jul 31 @ 9:00 am – 10:00 am
Aug
1
Sun
Sunday Sweat @ Requisite Fitness
Aug 1 @ 2:00 pm – 3:00 pm

Sunday Sweat happens every Sunday, 2pm at Requisite Fitness. This class focuses on conditioning and is open to all athletic levels. We use bodyweight, dumbbells, and/or kettle balls to provide a great, safe workout for all participants. Join anytime for only $10.

Check out the instructor on Instagram: @WhatFredo

Check out Mind Your Phitness on Instagram: @MindYourPhitness

Aug
2
Mon
Chair Yoga @ Fumo Family Library
Aug 2 @ 12:30 pm – 1:30 pm

Mindfulness Meditation and Chair Yoga

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation.

Chair yoga is a twist on traditional yoga, making it accessible for any age and ability.

There are two 30 minute classes: the first class begins at 12:30 and the second class begins at 1:00

To learn more about events held at the Fumo Family Library visit:

https://libwww.freelibrary.org/locations/fumo-family-library

 

Aug
3
Tue
Roots2Rise Yoga @ Joseph Coleman Library
Aug 3 @ 6:00 pm – 7:00 pm

BRING A MAT,

BORROW A MAT!

 ALL LEVELS

WELCOME!

EVERYONE

WELCOME!

JUST SHOW UP!!!

Aug
4
Wed
Roots2Rise Yoga @ Historic St George Church
Aug 4 @ 7:15 am – 8:00 am

BRING A MAT,

BORROW A MAT!

 ALL LEVELS

WELCOME!

EVERYONE

WELCOME!

JUST SHOW UP!!!

City Fit Girls Group Run @ Dilworth Park
Aug 4 @ 6:30 pm

City Fit Girls is an all-levels running and fitness community for women. We meet every Wednesday at 6:30PM at Dilworth Park for a 3-5 mile run. All paces are welcome.  You can learn more about group runs at cityfitgirls.com.

Roots2Rise Yoga @ Fishtown Library
Aug 4 @ 6:30 pm – 7:30 pm

BRING A MAT,

BORROW A MAT!

 ALL LEVELS

WELCOME!

EVERYONE

WELCOME! 

JUST SHOW UP!!!

Wavy Wednesdays Dance Fitness @ Christy Rec Center
Aug 4 @ 6:30 pm – 7:30 pm

Free to Register – $5 Upon Arrival

Join us every Wednesday at 6:30 PM for a dance fitness workout, in West Philly. We’re a group of men and women who like new friends and new results. Bring a water bottle and a friend. Bonus: We’re kid friendly.

Only $5 per class which includes pre-workout beverage and post workout smoothie.

 Ask for Melanie.

Zumba- Enon @ Enon Tabernacle Baptist Church- Family Life Center
Aug 4 @ 7:15 pm – 7:30 pm

 

 

 

 

Remember Team Enon classes are open to all adults 18+. Also training is not limited to members of Enon, so invite a friend or a loved one. Continue to read and share our email messages. There will be more notices of events to come.

Temple Builders Ministry
Enon Tabernacle Baptist Church

 

Reverend Blane Newberry
Reverend Leroy Miles
Reverend Jerome Glover