Virtual Work Outs, The New Normal

Written by Shelby Dorsaint Since the pandemic, working out at home has become the new normal. With the luxury of exercising in the comfort of your home, it can still be frustrating. Where do I start? Without much available equipment or space, it could get stressful. Luckily with remote settings and resources such as Facebook

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Walk Your Way to Wellness

Want to walk in your neighborhood, but don’t want to do it alone? Look no further! We Walk PHL walking groups meet regularly in FDR Park, Hunting Park and East Fairmount Park. We Walk PHL is a joint effort of Get Healthy Philly, the Fairmount Park Conservancy, Philadelphia Parks and Recreation, and Health Promotion Council

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