Breathing Your Way to Better Self Care

  Yoga is a great way to stay balanced physically, mentally and spiritually. The tripod of health indicates that focusing on strength, flexibility, and cardiovascular / aerobic fitness contributes to that balance. Some types of yoga cover all three! There are many styles of yoga that accommodate every fitness level, from gentle beginners to vigorous

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JOIN LOVE TO RIDE PHILADELPHIA

For the month of October, Clean Air Council and GoPhillyGo will be celebrating bicycling across Philadelphia with the Love to Ride (LTR) Challenge. Whether you are a regular cyclist or brand new, LTR aims to get more people riding bikes by giving out lots of prizes and creating some fun and friendly competition between workplaces.

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Boxers’ Trail 5K 2017

  • Date:
  • September 9, 2017
  • Time:
  • Registration: 8:30 a.m., Racetime: 9:30 a.m.
  • Location:
  • 2140 N 33rd St, Philadelphia, PA 19121
  • Cost:
  • Run: $25, Walk: $15, FREE for Strawberry Mansion residents
  • Website:
  • http://bit.ly/2x6Jqo7 →

Hey Philly, Summer may be coming to an end, but don’t fret— it’s time for the annual Boxers’ Trail 5K (Saturday, September 9, 2017). Now, we love this race. Last year, we took off running with WDAS radio host, Mimi Brown, and several of our Philly Powered Health Ambassadors. The Boxers’ Trail is a great

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Roll, bounce, rock, skate

Roll, bounce, rock, skate—Philly, when’s the last time you laced up? Many of us remember the days of the roller disco—the music, the wind in our hair and the outfits—oh, the outfits. While the days hot pants and high socks may be over, who says the fun has to stop? Roller skating is a great

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Swim Philly 2017

Free Aqua Zumba! Free Aqua Aerobics! Free Poolside Yoga! The Swim Philly 2017 class schedule has been released! Swim Philly is a program of Philadelphia Parks & Recreation supported by the Philadelphia Department of Public Health / Get Healthy Philly / Philly Powered that provides low-cost , high impact pool renovations and FREE fitness classes

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Zumba 4 Purpose

  • Date:
  • June 30, 2017
  • Time:
  • 8-10 pm
  • Location:
  • St. Paul Presbyterian Church, 22 E. Chestnut Hill Ave, Philadelphia, PA 19118
  • Cost:
  • $10
  • Website:
  • http://www.danse4nia.org →

  Looking for some good ole’ Friday night fitness and fun? Come out and Zumba® 4 Purpose with Zumba® Instructor Deirdra Rich! This $10, 2-hour Zumba® experience will support Danse4Nia Repertory Ensemble, Inc. in Germantown. Photos by Alexander Iziliaev/iSasha Media For more info check out the flyer here: Zumba Party Flyer 2017

Get Your Swim On!

  Pool season has officially begun! Stay cool this summer and let’s top 1 million swims! Click below to read the Mayor’s Blog, locate your pool on a map, and find opening day at your pool. 2017 Philadelphia Public Pool Season

Walk Your Way to Wellness

Want to walk in your neighborhood, but don’t want to do it alone? Look no further! We Walk PHL walking groups meet regularly in FDR Park, Hunting Park and East Fairmount Park. We Walk PHL is a joint effort of Get Healthy Philly, the Fairmount Park Conservancy, Philadelphia Parks and Recreation, and Health Promotion Council

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Support Community Wellness at the Roots, Rock , Run 5K

R3: Roots, Rock, Run 5K is GrassROOTS Community Foundation’s public health initiative to promote community wellness. Together we are reclaiming our health and our communities. R3 unites people to run, walk, dance and move together. It’s a celebration!! Proceeds from the 5K race go to GrassROOTS’ out-of-school time wellness and leadership programs in Philadelphia. With the

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