Written by Shelby Dorsaint
You heard it right! Get Fit Saturdays are back on!
In the midst of the pandemic, Murrell Dobbins Career and Technical High School are offering events virtually. The school is located at 2150 W Lehigh Ave, Philadelphia, PA 19132. Get Fit Saturday events are happening from now until the end of April. They are hosting a variety of fun activities that everyone will enjoy. These events are free; all you need to do is sign-up! The activities promote a healthy lifestyle which is a great way to start your weekend. It is important to be safe during the pandemic and Get Fit Saturdays will ensure that you stay safe while being able to engage and connect with other people with the same health goals.
The events range from Zumba to healthy eating, a wellness check, yoga, and line dancing. These events are a great way to destress from a long week of hard work. Reward yourself with a wellness check or yoga on Saturdays! Dobbins Community School is offering these free healthy activities to Philadelphia residents like you and me. The events are a fun way to get moving with your family or friends or just a way to reduce your stress. You can follow the Philadelphia Office of Children and Families on Facebook for more information. Below is the schedule of the events and the link to the Facebook page. For more questions and access to Zoom links, email Charles Reyes at Charles.Reyes@phila.gov.
Upcoming Get Fit Saturday Events:
- March 20th – Line Dancing & Wellness Check
- March 27th – Stress Reduction & Wellness Check
- April 10th – Healthy Cooking Demo & Wellness Check
- April 17th – Line Dancing, Eat Right Philly, & Wellness Check
- April 24th – Zumba, Line Dancing, & Wellness Check