Yoga is for EveryBODY @ Dobbins Community School

  Philly Powered Yoga Classes Brought to You by Roots2Rise Dobbins Community School located at 2150 W. Lehigh Ave Saturdays from 11:00am-12:00am September 8, 15, 22, 29 October 6, 13,20, 27 These classes are FREE and open to anyone! There will be giveaways for participating in the majority of the classes. High school students can participate with

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Hunting Park Family Fun and Fitness Day

Family Fun and Fitness Day Join us on August 11th for an afternoon of fun with the family! Enjoy music, face painting, resource tables, and more! FREE. Únase a nosotros el 11 de Agosto para una tarde llena de diversión familiar. Disfrute de música, pintura de cara, mesas de recursos y más! GRATIS.Roots2Rise will also

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Yoga is for EveryBODY in a Community Space Near You

Yoga is a great way to stay balanced physically, mentally and spiritually. The tripod of health indicates that focusing on strength, flexibility, and cardiovascular / aerobic fitness contributes to that balance. Some types of yoga cover all three! There are many styles of yoga that accommodate every fitness level, from gentle beginners to vigorous advanced.

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