Feb
23
Sat
Bootcamp- Enon @ Enon Tabernacle Baptist Church-Lower Sanctuary
Feb 23 @ 7:00 am – 8:00 am

Bootcamp takes place in the Lower Sanctuary of Enon West in the winter and on the Enon Football Field at Enon East in Spring, Summer, and Fall.  (enter through gate on Vernon Road)

All events are open to everyone, please share!

Temple Builders Ministry
Enon Tabernacle Baptist Church,

Reverend Blane Newberry
Reverend Leroy Miles
Reverend Jerome Glover

Get In Lon Fitness Bootcamp @ Martin Luther King Recreation Center
Feb 23 @ 9:00 am – 10:00 am
Feb
24
Sun
Sunday Sweat @ Requisite Fitness
Feb 24 @ 2:00 pm – 3:00 pm

Sunday Sweat happens every Sunday, 2pm at Requisite Fitness. This class focuses on conditioning and is open to all athletic levels. We use bodyweight, dumbbells, and/or kettle balls to provide a great, safe workout for all participants. Join anytime for only $10.

Check out the instructor on Instagram: @WhatFredo

Check out Mind Your Phitness on Instagram: @MindYourPhitness

Feb
25
Mon
Chair Yoga @ Fumo Family Library
Feb 25 @ 12:30 pm – 1:30 pm

Mindfulness Meditation and Chair Yoga

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation.

Chair yoga is a twist on traditional yoga, making it accessible for any age and ability.

There are two 30 minute classes: the first class begins at 12:30 and the second class begins at 1:00

To learn more about events held at the Fumo Family Library visit:

https://libwww.freelibrary.org/locations/fumo-family-library

 

Maniac Monday Cardio and Strength Training @ Christy Rec Center
Feb 25 @ 6:30 pm – 7:30 pm

Maniac Monday Strength and Cardio Training

Bring a friend and a water bottle to join in this cardio workout. Expect to make new friends and start to see new results after attending this class in West Philly, Mondays at 6:30pm.

$5 per class which includes pre-workout beverage and post workout smoothie. Ask for Melanie.

Feb
27
Wed
City Fit Girls Group Run @ Dilworth Park
Feb 27 @ 6:30 pm

City Fit Girls is an all-levels running and fitness community for women. We meet every Wednesday at 6:30PM at Dilworth Park for a 3-5 mile run. All paces are welcome.  You can learn more about group runs at cityfitgirls.com.

Wavy Wednesdays Dance Fitness @ Christy Rec Center
Feb 27 @ 6:30 pm – 7:30 pm

Free to Register – $5 Upon Arrival

Join us every Wednesday at 6:30 PM for a dance fitness workout, in West Philly. We’re a group of men and women who like new friends and new results. Bring a water bottle and a friend. Bonus: We’re kid friendly.

Only $5 per class which includes pre-workout beverage and post workout smoothie.

 Ask for Melanie.

Zumba- Enon @ Enon Tabernacle Baptist Church- Family Life Center
Feb 27 @ 7:15 pm – 7:30 pm

 

 

 

 

Remember Team Enon classes are open to all adults 18+. Also training is not limited to members of Enon, so invite a friend or a loved one. Continue to read and share our email messages. There will be more notices of events to come.

Temple Builders Ministry
Enon Tabernacle Baptist Church

 

Reverend Blane Newberry
Reverend Leroy Miles
Reverend Jerome Glover

Feb
28
Thu
T’ai Chi For FREE @ Fumo Family Library
Feb 28 @ 2:00 pm – 3:00 pm

T’ai Chi for Free at the Fumo Family Library

Based on Chinese soft-style martial arts, modern T’ai Chi is best known as a gentle slow-motion exercise that improves balance, leg strength, relaxation, deep breathing, calmness, focus and alertness. Please wear comfortable clothing. Registration is required. To register, please call 215-685-1758.

 

To learn more about events held at the Fumo Family Library visit:

https://libwww.freelibrary.org/locations/fumo-family-library

AquaZumba @ Tustin Recreation Center
Feb 28 @ 6:00 pm – 7:00 pm

To find out more about AquaZumba at Tustin Recreation center check out their Facebook page here.

For more AquaZumba opportunities look at the Swim Philly summer 2018 schedule here.