Ago
25
dom
Sunday Sweat @ Requisite Fitness
Ago 25 a las 2:00 pm – 3:00 pm

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Sunday Sweat happens every Sunday, 2pm at Requisite Fitness. This class focuses on conditioning and is open to all athletic levels. We use bodyweight, dumbbells, and/or kettle balls to provide a great, safe workout for all participants. Join anytime for only $10.

Check out the instructor on Instagram: @WhatFredo

Check out Mind Your Phitness on Instagram: @MindYourPhitness

Ago
26
lun
»Age Like A Pro» Walking Series @ Forbidden Drive entrance
Ago 26 a las 10:00 am – 11:00 am

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Walk with a certified health coach! During weekly walks the participants will learn about common age-related health problems and how to prevent them.

Chair Yoga @ Fumo Family Library
Ago 26 a las 12:30 pm – 1:30 pm

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Mindfulness Meditation and Chair Yoga

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation.

Chair yoga is a twist on traditional yoga, making it accessible for any age and ability.

There are two 30 minute classes: the first class begins at 12:30 and the second class begins at 1:00

To learn more about events held at the Fumo Family Library visit:

https://libwww.freelibrary.org/locations/fumo-family-library

 

R2R Community Yoga @ Port Richmond Free Library
Ago 26 a las 6:15 pm – 7:15 pm

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Updated March 2019

BRING A MAT,

BORROW A MAT!  ALL

LEVELS WELCOME!

EVERYONE

WELCOME!

JUST SHOW UP!!!

(For Outside Classes please check our Facebook Page for Weather updates and Cancellations!)

Some of our classes are seasonal! Please check back often for details. 

R2R Community Yoga @ Palmer Playground
Ago 26 a las 6:30 pm – 7:30 pm

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BRING A MAT, BORROW A MAT!

 ALL LEVELS WELCOME!

EVERYONE WELCOME!

JUST SHOW UP!!!

(For Outside Classes please check our Facebook Page for Weather updates and Cancellations!)

Some of our classes are seasonal! Please check back often for details. 

 

R2R Community Yoga @ Historic St. George Church
Ago 26 a las 6:45 pm – 8:00 pm

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BRING A MAT, BORROW A MAT!

 ALL LEVELS WELCOME!

EVERYONE WELCOME!

JUST SHOW UP!!!

(For Outside Classes please check our Facebook Page for Weather updates and Cancellations!)

Some of our classes are seasonal! Please check back often for details. 

 

R2R Community Yoga @ Hillside Rec Center
Ago 26 a las 7:00 pm – 8:15 pm

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BRING A MAT, BORROW A MAT!

 ALL LEVELS WELCOME!

EVERYONE WELCOME!

JUST SHOW UP!!!

(For Outside Classes please check our Facebook Page for Weather updates and Cancellations!)

Some of our classes are seasonal! Please check back often for details. 

 

R2R Community Yoga @ Northern Liberties Rec Center
Ago 26 a las 7:30 pm – 8:30 pm

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BRING A MAT, BORROW A MAT!

 ALL LEVELS WELCOME!

EVERYONE WELCOME!

JUST SHOW UP!!!

(For Outside Classes please check our Facebook Page for Weather updates and Cancellations!)

Some of our classes are seasonal! Please check back often for details. 

 

Ago
28
mié
City Fit Girls Group Run @ Dilworth Park
Ago 28 a las 6:30 pm

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City Fit Girls is an all-levels running and fitness community for women. We meet every Wednesday at 6:30PM at Dilworth Park for a 3-5 mile run. All paces are welcome.  You can learn more about group runs at cityfitgirls.com.

Wavy Wednesdays Dance Fitness @ Christy Rec Center
Ago 28 a las 6:30 pm – 7:30 pm

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Free to Register – $5 Upon Arrival

Join us every Wednesday at 6:30 PM for a dance fitness workout, in West Philly. We’re a group of men and women who like new friends and new results. Bring a water bottle and a friend. Bonus: We’re kid friendly.

Only $5 per class which includes pre-workout beverage and post workout smoothie.

 Ask for Melanie.