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Along the Benjamin Franklin Parkway Walk

Posted on Tuesday, September 18, 2018

Date:
September 22, 2018
Time:
10:30am to 12pm
Location:
Dilworth Park Café & Air Grille N 15th St Philadelphia, PA 19107
Cost:
Tickets are $10 for non-aPA members and free for aPA members
Website:
https://www.eventbrite.com/e/along-the-benjamin-franklin-parkway-walk-tickets-48616533360 →

Philadelphia’s Benjamin Franklin Parkway has become an outdoor museum since its construction in the early 20th century. From Alexander Calder’s William Penn atop City Hall to Mark di Suvero’s Iroquois near the Philadelphia Museum of Art, this tour highlights the convoluted and unique stories behind the Parkway’s outstanding collection of public art. Come out with

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Suicide Prevention Week: By Dionne Smith

Posted on Friday, September 14, 2018

Studies show that there is no one cause of suicide; but, there are some risk factors that may lead to suicide. One of these is feeling alone. Sometimes, it can be hard to identify if a friend or family member is facing a mental health crisis, but it’s beneficial when we start having open conversations

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Self-Care Awareness Month: by Dionne Smith

Posted on Wednesday, September 5, 2018

September is Self-Care Awareness Month! It is time for us to start taking care of ourselves. One way to take care of our mind, body, & soul is through FITNESS! We often put others needs before our own. Let’s change that by taking a walk around a park with We Walk PHL, running in the

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Boxer’s Trail 5K Run/Walk

Posted on Tuesday, August 28, 2018

Date:
September 8, 2018
Time:
9:00 am
Location:
East Fairmount Park
Cost:
Registration for Runners: $25 ; Registration for Walkers: $20 ; Registration for children and Strawberry Mansion Residents is free
Website:
https://myphillypark.org/events/annual-fpc-events/boxers-trail-5k/ →

Single and Group Registration is Now Open Walk or run the scenic cliff paths of the Boxers’ Trail in East Fairmount Park where heavyweight boxing champion Joe Frazier trained. Proceeds from the Boxers’ Trail 5K benefit East Fairmount Park and Mander Playground, which organize youth programs. To register or find out more about the Boxer’s Trail 5K

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Yoga is for EveryBODY @ Murrell Dobbins High School

Posted on Friday, August 24, 2018

Philly Powered Yoga Classes Brought to You by Roots2Rise Murrell Dobbins High School located at 2150 W. Lehigh Ave. Saturdays from 11:00am-12:00am September 8th, 15th, 22nd, 29th October 6th, 13th, 20th, 27th These classes are FREE and open to the community! Children under 18 can participate parental permission. BRING YOUR OWN MAT OR

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ULiftU Training at MLK Rec Center

Posted on Tuesday, July 31, 2018

Date:
August 1, 2018
Time:
6pm - 7pm
Location:
Martin Luther King, Jr. Recreation Center, 2101 Cecil B Moore Ave., Philadelphia, PA 19121
Cost:
Free!
Website:
http://www.uliftu.org →

About ULiftU at MLK Rec Center Join this FREE exercise class EVERY Monday, Wednesday and Friday, from 6:00pm to 7:00pm at Martin Luther King Rec Center in North Philadelphia. Adults of all ages and fitness levels are welcome, the instructor can adjust any exercise as needed! See this as a calendar event ULiftU is a

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Philly Free Streets is Back!

Posted on Monday, July 30, 2018

Date:
August 11, 2018
Time:
8am - 1pm
Location:
North Broad Street
Cost:
Free!
Website:
http://www.phillyfreestreets.com/ →

About Philly Free Streets Philly Free Streets is a people-powered movement of the City of Philadelphia. Philly Free Streets temporarily closes streets to cars, inviting people to walk, bike, and play. This year, North Broad Street will be closed from City Hall to Broad and Erie. Philly Free Streets is managed by the City of

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Just 3 weeks remain in Swim Philly – Here are 5 essential Aqua Zumba Tips to help you finish the summer strong:

Posted on Friday, July 27, 2018

Our top five tips: 1. Water shoes! Investing in water shoes makes moving around the pool floor a easier on your feet. 2. Sunblock! Even though you’re in the water the sun can still get ya! Be sure to apply waterproof sunblock at least before getting into the water. 3. Hat and Sunnies! Wear a

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First Ever Tustin Recreation Center Community Day

Posted on Friday, July 20, 2018

Date:
July 28, 2018
Time:
10am - 7pm
Location:
5901 W Columbia Avenue, Philadelphia, Pennsylvania 19151
Cost:
FREE
Website:
https://www.facebook.com/events/206984980151923/ →

Come to Tustin Recreation Center for a fun filled family day! The first ever Tustin Recreation Community Day will be held July 28th and will include a Flea Market as well as activities such as moon-bounce, swimming, and tournaments. Enjoy time with your neighbors over a delicious meal while listening to music. To learn more

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Fitness at the Free Library!

Posted on Wednesday, July 18, 2018

Fitness at the Free Library’s of Philadelphia The Free Library of Philadelphia is known for enriching minds, but did you know that it is also a great resource for the body? Many different libraries across the city of Philadelphia are hosting health and wellness events for FREE throughout the summer. People of all ages and abilities

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