800 Diamond St
Philadelphia, PA 19122
EVERY Monday, Wednesday and Friday, from 6pm to 7pm at the Rec Center at 8th St. and Diamond St.
Join this FREE exercise class with ULiftU, a program that helps re-entering citizens become certified as CrossFit trainers. The class uses body weight exercises and strength training, all moves are modifiable!
Adults of all ages and fitness levels are welcome, the instructor can adjust exercises as needed!
Check out their video to learn more about ULiftU below: