Dec
5
Mon
Chair Yoga @ Fumo Family Library
Dec 5 @ 12:30 pm – 1:30 pm

Mindfulness Meditation and Chair Yoga

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation.

Chair yoga is a twist on traditional yoga, making it accessible for any age and ability.

There are two 30 minute classes: the first class begins at 12:30 and the second class begins at 1:00

To learn more about events held at the Fumo Family Library visit:

https://libwww.freelibrary.org/locations/fumo-family-library

 

Dec
6
Tue
Roots2Rise Yoga @ Joseph Coleman Library
Dec 6 @ 6:00 pm – 7:00 pm

BRING A MAT,

BORROW A MAT!

 ALL LEVELS

WELCOME!

EVERYONE

WELCOME!

JUST SHOW UP!!!

Dec
7
Wed
Roots2Rise Yoga @ Historic St George Church
Dec 7 @ 7:15 am – 8:00 am

BRING A MAT,

BORROW A MAT!

 ALL LEVELS

WELCOME!

EVERYONE

WELCOME!

JUST SHOW UP!!!

Roots2Rise Yoga @ Fishtown Library
Dec 7 @ 6:30 pm – 7:30 pm

BRING A MAT,

BORROW A MAT!

 ALL LEVELS

WELCOME!

EVERYONE

WELCOME! 

JUST SHOW UP!!!

Dec
8
Thu
Roots2Rise Yoga @ Kendrick Rec Center
Dec 8 @ 6:30 pm – 7:30 pm

BRING A MAT,

BORROW A MAT!

 ALL LEVELS

WELCOME!

EVERYONE

WELCOME!

JUST SHOW UP!!!

Roots2Rise Yoga @ Historic St. George Church
Dec 8 @ 6:45 pm – 8:00 pm

BRING A MAT,

BORROW A MAT!

 ALL LEVELS

WELCOME!

EVERYONE

WELCOME!

JUST SHOW UP!!!

Dec
9
Fri
Physical Activity Friday @ Lillian Marrero Library
Dec 9 @ 11:00 am – 12:00 pm

Physical Activity Friday

Join Ms. Tuesday for a half hour to hour of fun exercise.  Some activities will be Yoga, Zumba, Jump Rope, etc.

While you enjoy your time with Ms.Tuesday during Physical Activity Friday your kids can enjoy kids yoga at the same time.

Roots2rise Yoga @ Olney Rec Center
Dec 9 @ 7:00 pm – 8:00 pm

BRING A MAT,

BORROW A MAT!

 ALL LEVELS

WELCOME!

EVERYONE

WELCOME!

JUST SHOW UP!!!

Dec
12
Mon
Chair Yoga @ Fumo Family Library
Dec 12 @ 12:30 pm – 1:30 pm

Mindfulness Meditation and Chair Yoga

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation.

Chair yoga is a twist on traditional yoga, making it accessible for any age and ability.

There are two 30 minute classes: the first class begins at 12:30 and the second class begins at 1:00

To learn more about events held at the Fumo Family Library visit:

https://libwww.freelibrary.org/locations/fumo-family-library

 

Dec
13
Tue
Roots2Rise Yoga @ Joseph Coleman Library
Dec 13 @ 6:00 pm – 7:00 pm

BRING A MAT,

BORROW A MAT!

 ALL LEVELS

WELCOME!

EVERYONE

WELCOME!

JUST SHOW UP!!!