Finding Inspiration on Instagram

    Philly Powered is awed when we achieve our mission to make a difference in peoples’ lives. We posted a mid-week reminder on Instagram to encourage everyone to stay on track with fitness goals and do what you love. The response from one of our Philly Powered ambassadors reminded us that the road to a healthy lifestyle is

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You Can Run Too!

Have you imagined yourself being one of those people that run (or walk, or bike, or skate) along Kelly Drive on a beautiful spring day? Who wouldn’t want to take in the cherry blossom trees, the Azalea Garden, and the details of the Art Museum roofline as you cool down? If you have never done

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Walk for Philly Girls on April 30th!

Walk for Philly girls on April 30th! Walk in the footsteps of great women leaders by being part of the 4th annual Sojourner Truth Walk 5K on Saturday morning, April 30th! You are invited to walk in honor of a girl or woman you admire and celebrate women’s leadership. WHEN:  Saturday, April 30th starting 10:00 am and ending at 1:00 pm. WHERE: The walk starts

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Wednesday April 6th is National Walking Day! by Erin Quiles

Spring has sprung! The time has arrived where spring fever begins to consume our body and minds with an anxious and excited feeling. The weather is getting warmer, the flowers are blooming and the outdoors is begging you to leave the couch. Well, the American Heart Association is too. In recent years, our nation as

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Get Ready to Garden by Leonard Jones

Are you looking for a community garden to join? Then look no further! The Hansberry Garden & Nature Center will hold our annual Spring Gathering on April 2, 2016 from 1pm – 4pm, at the New Hope Temple Baptist Church (in the building formerly occupied by Calvary Episcopal Church), 5020 Pulaski Ave. You’ll hear from our

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Fit In Fitness at Work

We know we are supposed to be active.  In fact, the recommendation is for adults to fit in at least 30 minutes of activity each day.  We also know that when you are just getting started and have a packed schedule, finding the time in the day to move can be one of the biggest

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Game.Set.House. Free Tennis Event

  • Date:
  • March 5, 2016
  • Time:
  • 4:00 pm - 6:30pm
  • Location:
  • Legacy Youth Tennis and Education 4842 Ridge Ave. Philadelphia, PA 19129
  • Cost:
  • FREE!

Please join Legacy Youth Tennis and Education for a day of fun at Legacy Youth Tennis and Education Center. FREE tennis lessons from world class pros. FREE food, and gain a complete understanding of the real estate home buying process from Coldwell Banker-Welker Real Estate and Atlantic Home Loans. RSVP: FRANK GREEN COLDWELL BANKER WELKER REAL ESTATE

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It’s the Most Wonderful Time of the Year

  By Elaine Gonzalez-Johnson Founder of Latinas in Motion It’s the Most Wonderful Time of the Year… The Broad Street Run lottery registration is upon us! This year, I couldn’t be more excited. My heart could literally burst from the joy that I feel. You have to understand my journey… In 2012, I ran my first

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