Mindfulness Meditation and Chair Yoga
Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation.
Chair yoga is a twist on traditional yoga, making it accessible for any age and ability.
There are two 30 minute classes: the first class begins at 12:30 and the second class begins at 1:00
To learn more about events held at the Fumo Family Library visit: