Fit & Free 1st Friday

When: March 1, 2019 @ 6:00 pm – 7:00 pm
Where: 10100 Jamison Ave, Philadelphia, PA 19116, USA

Come in for an ABMB (ABaileyMind&Body) workout emphasizing an increase in the fun while decreasing the calories! Join  ACSM Certified Fitness Trainer / Certified Group Fitness instructor Avanté Bailey for a one of a kind

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Fine Fettle Fridays

When: January 18, 2019 @ 5:45 am – 6:45 am
Where: S.M.A.R.T. Fitness (Corner of 50th & City Ave. Across from The Bala Regional Rail Train Station), 2499 N 50th St, Philadelphia, PA 19131, USA

Join Fine Fettle Fridays, a group functional fitness strength training class starting this week, Friday, 1/18/19 at 5:45 AM. Location is at SMART Fitness, 50th & City Avenue inside the Bala apartment complex, basement level.

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Sunday Sweat

When: December 23, 2018 @ 2:00 pm – 3:00 pm
Where: Requisite Fitness, 3500 Scotts Ln, Philadelphia, PA 19129, USA

Sunday Sweat happens every Sunday, 2pm at Requisite Fitness. This class focuses on conditioning and is open to all athletic levels. We use bodyweight, dumbbells, and/or kettle balls to provide a great, safe workout for

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UR-HIIP FITT

When: December 15, 2018 @ 11:00 am – 12:00 pm
Where: 48th Woodland Playground (Building on 47th St, between Woodland and Gray's Ferry Ave), 1414 S 47th St, Philadelphia, PA 19143, USA

UR-HIIP FITT is designed for each participant to choose the weight, time and type of exercises. The exercises options include the following: Circuit Training: Targeting Upper Body, Cardio, Core and Lower Body. Interval Training: 20/40

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UR-HIIP FITT

When: December 15, 2018 @ 10:00 am – 10:55 am
Where: 48th Woodland Playground (Building on 47th St, between Woodland and Gray's Ferry Ave), 1414 S 47th St, Philadelphia, PA 19143, USA

UR-HIIP FITT is designed for each participant to choose the weight, time and type of exercises. The exercises options include the following: Circuit Training: Targeting Upper Body, Cardio, Core and Lower Body. Interval Training: 20/40

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UR-HIIP FITT

When: December 19, 2018 @ 6:30 pm – 7:30 pm
Where: 48th Woodland Playground (Building on 47th St, between Woodland and Gray's Ferry Ave), 1414 S 47th St, Philadelphia, PA 19143, USA

UR-HIIP FITT is designed for each participant to choose the weight, time and type of exercises. The exercises options include the following: Circuit Training: Targeting Upper Body, Cardio, Core and Lower Body. Interval Training: 20/40

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UR-HIIP FITT

When: December 15, 2018 @ 9:00 am – 10:00 am
Where: 48th Woodland Playground (Building on 47th St, between Woodland and Gray's Ferry Ave), 1414 S 47th St, Philadelphia, PA 19143, USA

UR-HIIP FITT is designed for each participant to choose the weight, time and type of exercises. The exercises options include the following: Circuit Training: Targeting Upper Body, Cardio, Core and Lower Body. Interval Training: 20/40

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Chair Yoga

When: November 8, 2018 @ 11:00 am – November 9, 2018 @ 12:00 am
Where: Torresdale Library, 3079 Holme Ave, Philadelphia, PA 19136, USA

 

Hunting Park- We Walk PHL

When: October 27, 2018 @ 9:00 am – 10:00 am
Where: Hunting Park Recreation Center , 1101 W Hunting Park Ave, Philadelphia, PA 19140, USA

We Walk PHL seeks to increase positive use of Philadelphia’s park system, support physical activity, and create opportunities for people to pursue fitness goals while meeting their neighbors. This program is intended for all Philadelphians

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FDR- We Walk PHL

When: October 27, 2018 @ 8:15 pm – 9:30 pm
Where: FDR Boathouse , 1500 Pattison Ave, Philadelphia, PA 19145, USA

We Walk PHL seeks to increase positive use of Philadelphia’s park system, support physical activity, and create opportunities for people to pursue fitness goals while meeting their neighbors. This program is intended for all Philadelphians

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