ATTENTION!!!! PUBLIC

SERVICE ANNOUNCEMENT

It’s Bootcamp season & I’m here to let y’all know that we are going in this fall/winter !!! Gains all day

 

Are you looking for some fitness opportunities that will help get you stronger like never before? Are you interested in challenging your body to do things that you never thought it could do. Or, are you interesting in getting some of the best CrossFit and HIIT workouts in the city for NO COST AT ALL!!!!

Well…. here’s how you can do that! Check out the opportunities below to get your BODY, MIND & SOUL right! It’s never too late to join the movement and change you life around for good

Get In Lon Fitness, a fitness trainer working towards helping people reach their ultimate goals through health and fitness! Join this AWESOME trainer @ the MLK Rec Center every Thursday from 7pm to 8pm and Saturday from 9am to 10am.

ULiftUTraining, a program that helps re-entering citizens become certified as CrossFit trainers. The class uses body weight exercises and strength training, but all moves are modifiable! Join these GREAT trainers @ the MLK Rec Center every Monday, Wednesday, and Friday from 6pm to 7pm

Parks and Recreation also has some awesome/cool opportunities,Check them out !!

High Intensity Interval Training (H.I.I.T) @ Lloyd Hall every Tuesday from 7pm to 8pm

Fit 4 Life @ Tustin every Monday and Wednesday from 7pm to 9pm

Adult Weightlifting @ Jerome Brown every Monday through Friday from 8pm to 9:30pm

Fit Camp @ Waterview every Wednesday at 7pm