Oct
19
Fri
ULiftU Training @ Martin Luther King Recreation Center
Oct 19 @ 6:00 pm – 7:00 pm
[:en]ULiftU Training[:] @ Martin Luther King Recreation Center | Philadelphia | Pennsylvania | United States

Join this FREE exercise class with ULiftU, a program that helps re-entering citizens become certified as CrossFit trainers. The class uses body weight exercises and strength training, but all moves are modifiable! EVERY Monday, Wednesday and Friday, from 6pm to 7pm at Martin Luther King Rec Center.

Adults of all ages and fitness levels are welcome, the instructor can adjust exercises as needed! Check out their video to learn more about ULiftU below:

Oct
22
Mon
ULiftU Training @ Martin Luther King Recreation Center
Oct 22 @ 6:00 pm – 7:00 pm
[:en]ULiftU Training[:] @ Martin Luther King Recreation Center | Philadelphia | Pennsylvania | United States

Join this FREE exercise class with ULiftU, a program that helps re-entering citizens become certified as CrossFit trainers. The class uses body weight exercises and strength training, but all moves are modifiable! EVERY Monday, Wednesday and Friday, from 6pm to 7pm at Martin Luther King Rec Center.

Adults of all ages and fitness levels are welcome, the instructor can adjust exercises as needed! Check out their video to learn more about ULiftU below:

Oct
24
Wed
ULiftU Training @ Martin Luther King Recreation Center
Oct 24 @ 6:00 pm – 7:00 pm
[:en]ULiftU Training[:] @ Martin Luther King Recreation Center | Philadelphia | Pennsylvania | United States

Join this FREE exercise class with ULiftU, a program that helps re-entering citizens become certified as CrossFit trainers. The class uses body weight exercises and strength training, but all moves are modifiable! EVERY Monday, Wednesday and Friday, from 6pm to 7pm at Martin Luther King Rec Center.

Adults of all ages and fitness levels are welcome, the instructor can adjust exercises as needed! Check out their video to learn more about ULiftU below:

Oct
26
Fri
ULiftU Training @ Martin Luther King Recreation Center
Oct 26 @ 6:00 pm – 7:00 pm
[:en]ULiftU Training[:] @ Martin Luther King Recreation Center | Philadelphia | Pennsylvania | United States

Join this FREE exercise class with ULiftU, a program that helps re-entering citizens become certified as CrossFit trainers. The class uses body weight exercises and strength training, but all moves are modifiable! EVERY Monday, Wednesday and Friday, from 6pm to 7pm at Martin Luther King Rec Center.

Adults of all ages and fitness levels are welcome, the instructor can adjust exercises as needed! Check out their video to learn more about ULiftU below:

Oct
29
Mon
ULiftU Training @ Martin Luther King Recreation Center
Oct 29 @ 6:00 pm – 7:00 pm
[:en]ULiftU Training[:] @ Martin Luther King Recreation Center | Philadelphia | Pennsylvania | United States

Join this FREE exercise class with ULiftU, a program that helps re-entering citizens become certified as CrossFit trainers. The class uses body weight exercises and strength training, but all moves are modifiable! EVERY Monday, Wednesday and Friday, from 6pm to 7pm at Martin Luther King Rec Center.

Adults of all ages and fitness levels are welcome, the instructor can adjust exercises as needed! Check out their video to learn more about ULiftU below:

Oct
31
Wed
ULiftU Training @ Martin Luther King Recreation Center
Oct 31 @ 6:00 pm – 7:00 pm
[:en]ULiftU Training[:] @ Martin Luther King Recreation Center | Philadelphia | Pennsylvania | United States

Join this FREE exercise class with ULiftU, a program that helps re-entering citizens become certified as CrossFit trainers. The class uses body weight exercises and strength training, but all moves are modifiable! EVERY Monday, Wednesday and Friday, from 6pm to 7pm at Martin Luther King Rec Center.

Adults of all ages and fitness levels are welcome, the instructor can adjust exercises as needed! Check out their video to learn more about ULiftU below:

Nov
2
Fri
ULiftU Training @ Martin Luther King Recreation Center
Nov 2 @ 6:00 pm – 7:00 pm
[:en]ULiftU Training[:] @ Martin Luther King Recreation Center | Philadelphia | Pennsylvania | United States

Join this FREE exercise class with ULiftU, a program that helps re-entering citizens become certified as CrossFit trainers. The class uses body weight exercises and strength training, but all moves are modifiable! EVERY Monday, Wednesday and Friday, from 6pm to 7pm at Martin Luther King Rec Center.

Adults of all ages and fitness levels are welcome, the instructor can adjust exercises as needed! Check out their video to learn more about ULiftU below:

Nov
5
Mon
ULiftU Training @ Martin Luther King Recreation Center
Nov 5 @ 6:00 pm – 7:00 pm
[:en]ULiftU Training[:] @ Martin Luther King Recreation Center | Philadelphia | Pennsylvania | United States

Join this FREE exercise class with ULiftU, a program that helps re-entering citizens become certified as CrossFit trainers. The class uses body weight exercises and strength training, but all moves are modifiable! EVERY Monday, Wednesday and Friday, from 6pm to 7pm at Martin Luther King Rec Center.

Adults of all ages and fitness levels are welcome, the instructor can adjust exercises as needed! Check out their video to learn more about ULiftU below:

Nov
7
Wed
ULiftU Training @ Martin Luther King Recreation Center
Nov 7 @ 6:00 pm – 7:00 pm
[:en]ULiftU Training[:] @ Martin Luther King Recreation Center | Philadelphia | Pennsylvania | United States

Join this FREE exercise class with ULiftU, a program that helps re-entering citizens become certified as CrossFit trainers. The class uses body weight exercises and strength training, but all moves are modifiable! EVERY Monday, Wednesday and Friday, from 6pm to 7pm at Martin Luther King Rec Center.

Adults of all ages and fitness levels are welcome, the instructor can adjust exercises as needed! Check out their video to learn more about ULiftU below:

Nov
9
Fri
ULiftU Training @ Martin Luther King Recreation Center
Nov 9 @ 6:00 pm – 7:00 pm
[:en]ULiftU Training[:] @ Martin Luther King Recreation Center | Philadelphia | Pennsylvania | United States

Join this FREE exercise class with ULiftU, a program that helps re-entering citizens become certified as CrossFit trainers. The class uses body weight exercises and strength training, but all moves are modifiable! EVERY Monday, Wednesday and Friday, from 6pm to 7pm at Martin Luther King Rec Center.

Adults of all ages and fitness levels are welcome, the instructor can adjust exercises as needed! Check out their video to learn more about ULiftU below: