Nov
26
Mon
Chair Yoga @ Fumo Family Library
Nov 26 @ 12:30 pm – 1:30 pm

Mindfulness Meditation and Chair Yoga

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation.

Chair yoga is a twist on traditional yoga, making it accessible for any age and ability.

There are two 30 minute classes: the first class begins at 12:30 and the second class begins at 1:00

To learn more about events held at the Fumo Family Library visit:

https://libwww.freelibrary.org/locations/fumo-family-library

 

Dec
3
Mon
Chair Yoga @ Fumo Family Library
Dec 3 @ 12:30 pm – 1:30 pm

Mindfulness Meditation and Chair Yoga

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation.

Chair yoga is a twist on traditional yoga, making it accessible for any age and ability.

There are two 30 minute classes: the first class begins at 12:30 and the second class begins at 1:00

To learn more about events held at the Fumo Family Library visit:

https://libwww.freelibrary.org/locations/fumo-family-library

 

Dec
10
Mon
Chair Yoga @ Fumo Family Library
Dec 10 @ 12:30 pm – 1:30 pm

Mindfulness Meditation and Chair Yoga

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation.

Chair yoga is a twist on traditional yoga, making it accessible for any age and ability.

There are two 30 minute classes: the first class begins at 12:30 and the second class begins at 1:00

To learn more about events held at the Fumo Family Library visit:

https://libwww.freelibrary.org/locations/fumo-family-library

 

Dec
17
Mon
Chair Yoga @ Fumo Family Library
Dec 17 @ 12:30 pm – 1:30 pm

Mindfulness Meditation and Chair Yoga

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation.

Chair yoga is a twist on traditional yoga, making it accessible for any age and ability.

There are two 30 minute classes: the first class begins at 12:30 and the second class begins at 1:00

To learn more about events held at the Fumo Family Library visit:

https://libwww.freelibrary.org/locations/fumo-family-library

 

Dec
24
Mon
Chair Yoga @ Fumo Family Library
Dec 24 @ 12:30 pm – 1:30 pm

Mindfulness Meditation and Chair Yoga

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation.

Chair yoga is a twist on traditional yoga, making it accessible for any age and ability.

There are two 30 minute classes: the first class begins at 12:30 and the second class begins at 1:00

To learn more about events held at the Fumo Family Library visit:

https://libwww.freelibrary.org/locations/fumo-family-library

 

Dec
31
Mon
Chair Yoga @ Fumo Family Library
Dec 31 @ 12:30 pm – 1:30 pm

Mindfulness Meditation and Chair Yoga

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation.

Chair yoga is a twist on traditional yoga, making it accessible for any age and ability.

There are two 30 minute classes: the first class begins at 12:30 and the second class begins at 1:00

To learn more about events held at the Fumo Family Library visit:

https://libwww.freelibrary.org/locations/fumo-family-library

 

Jan
7
Mon
Chair Yoga @ Fumo Family Library
Jan 7 @ 12:30 pm – 1:30 pm

Mindfulness Meditation and Chair Yoga

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation.

Chair yoga is a twist on traditional yoga, making it accessible for any age and ability.

There are two 30 minute classes: the first class begins at 12:30 and the second class begins at 1:00

To learn more about events held at the Fumo Family Library visit:

https://libwww.freelibrary.org/locations/fumo-family-library

 

Jan
14
Mon
Chair Yoga @ Fumo Family Library
Jan 14 @ 12:30 pm – 1:30 pm

Mindfulness Meditation and Chair Yoga

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation.

Chair yoga is a twist on traditional yoga, making it accessible for any age and ability.

There are two 30 minute classes: the first class begins at 12:30 and the second class begins at 1:00

To learn more about events held at the Fumo Family Library visit:

https://libwww.freelibrary.org/locations/fumo-family-library

 

Jan
21
Mon
Chair Yoga @ Fumo Family Library
Jan 21 @ 12:30 pm – 1:30 pm

Mindfulness Meditation and Chair Yoga

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation.

Chair yoga is a twist on traditional yoga, making it accessible for any age and ability.

There are two 30 minute classes: the first class begins at 12:30 and the second class begins at 1:00

To learn more about events held at the Fumo Family Library visit:

https://libwww.freelibrary.org/locations/fumo-family-library

 

Jan
28
Mon
Chair Yoga @ Fumo Family Library
Jan 28 @ 12:30 pm – 1:30 pm

Mindfulness Meditation and Chair Yoga

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation.

Chair yoga is a twist on traditional yoga, making it accessible for any age and ability.

There are two 30 minute classes: the first class begins at 12:30 and the second class begins at 1:00

To learn more about events held at the Fumo Family Library visit:

https://libwww.freelibrary.org/locations/fumo-family-library