Jan
21
Mon
Maniac Monday Cardio and Strength Training @ Christy Rec Center
Jan 21 @ 6:30 pm – 7:30 pm

Maniac Monday Strength and Cardio Training

Bring a friend and a water bottle to join in this cardio workout. Expect to make new friends and start to see new results after attending this class in West Philly, Mondays at 6:30pm.

$5 per class which includes pre-workout beverage and post workout smoothie. Ask for Melanie.

Jan
23
Wed
Wavy Wednesdays Dance Fitness @ Christy Rec Center
Jan 23 @ 6:30 pm – 7:30 pm

Free to Register – $5 Upon Arrival

Join us every Wednesday at 6:30 PM for a dance fitness workout, in West Philly. We’re a group of men and women who like new friends and new results. Bring a water bottle and a friend. Bonus: We’re kid friendly.

Only $5 per class which includes pre-workout beverage and post workout smoothie.

 Ask for Melanie.

Jan
24
Thu
T’ai Chi For FREE @ Fumo Family Library
Jan 24 @ 2:00 pm – 3:00 pm

T’ai Chi for Free at the Fumo Family Library

Based on Chinese soft-style martial arts, modern T’ai Chi is best known as a gentle slow-motion exercise that improves balance, leg strength, relaxation, deep breathing, calmness, focus and alertness. Please wear comfortable clothing. Registration is required. To register, please call 215-685-1758.

 

To learn more about events held at the Fumo Family Library visit:

https://libwww.freelibrary.org/locations/fumo-family-library

Jan
25
Fri
Physical Activity Friday @ Lillian Marrero Library
Jan 25 @ 11:00 am – 12:00 pm

Physical Activity Friday

Join Ms. Tuesday for a half hour to hour of fun exercise.  Some activities will be Yoga, Zumba, Jump Rope, etc.

While you enjoy your time with Ms.Tuesday during Physical Activity Friday your kids can enjoy kids yoga at the same time.

Jan
28
Mon
Maniac Monday Cardio and Strength Training @ Christy Rec Center
Jan 28 @ 6:30 pm – 7:30 pm

Maniac Monday Strength and Cardio Training

Bring a friend and a water bottle to join in this cardio workout. Expect to make new friends and start to see new results after attending this class in West Philly, Mondays at 6:30pm.

$5 per class which includes pre-workout beverage and post workout smoothie. Ask for Melanie.

Jan
30
Wed
Wavy Wednesdays Dance Fitness @ Christy Rec Center
Jan 30 @ 6:30 pm – 7:30 pm

Free to Register – $5 Upon Arrival

Join us every Wednesday at 6:30 PM for a dance fitness workout, in West Philly. We’re a group of men and women who like new friends and new results. Bring a water bottle and a friend. Bonus: We’re kid friendly.

Only $5 per class which includes pre-workout beverage and post workout smoothie.

 Ask for Melanie.

Jan
31
Thu
T’ai Chi For FREE @ Fumo Family Library
Jan 31 @ 2:00 pm – 3:00 pm

T’ai Chi for Free at the Fumo Family Library

Based on Chinese soft-style martial arts, modern T’ai Chi is best known as a gentle slow-motion exercise that improves balance, leg strength, relaxation, deep breathing, calmness, focus and alertness. Please wear comfortable clothing. Registration is required. To register, please call 215-685-1758.

 

To learn more about events held at the Fumo Family Library visit:

https://libwww.freelibrary.org/locations/fumo-family-library

Feb
1
Fri
Physical Activity Friday @ Lillian Marrero Library
Feb 1 @ 11:00 am – 12:00 pm

Physical Activity Friday

Join Ms. Tuesday for a half hour to hour of fun exercise.  Some activities will be Yoga, Zumba, Jump Rope, etc.

While you enjoy your time with Ms.Tuesday during Physical Activity Friday your kids can enjoy kids yoga at the same time.

Feb
4
Mon
Maniac Monday Cardio and Strength Training @ Christy Rec Center
Feb 4 @ 6:30 pm – 7:30 pm

Maniac Monday Strength and Cardio Training

Bring a friend and a water bottle to join in this cardio workout. Expect to make new friends and start to see new results after attending this class in West Philly, Mondays at 6:30pm.

$5 per class which includes pre-workout beverage and post workout smoothie. Ask for Melanie.

Feb
6
Wed
Wavy Wednesdays Dance Fitness @ Christy Rec Center
Feb 6 @ 6:30 pm – 7:30 pm

Free to Register – $5 Upon Arrival

Join us every Wednesday at 6:30 PM for a dance fitness workout, in West Philly. We’re a group of men and women who like new friends and new results. Bring a water bottle and a friend. Bonus: We’re kid friendly.

Only $5 per class which includes pre-workout beverage and post workout smoothie.

 Ask for Melanie.