Jul
23
Mon
Chair Yoga @ Fumo Family Library
Jul 23 @ 12:30 pm – 1:30 pm

Mindfulness Meditation and Chair Yoga

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation.

Chair yoga is a twist on traditional yoga, making it accessible for any age and ability.

There are two 30 minute classes: the first class begins at 12:30 and the second class begins at 1:00

To learn more about events held at the Fumo Family Library visit:

https://libwww.freelibrary.org/locations/fumo-family-library

 

Poolside Yoga w/ Roots2Rise @ Pleasant Playground Pool
Jul 23 @ 7:00 pm – 8:00 pm

Our Philly Powered partners at Roots2Rise and Yoga Habit are providing stellar yoga instruction, while 3 of the best AquaZumba instructors in the city will help us shake a tail feather for health.  Classes are meant for adults of all ages and fitness levels, so come stretch out the stress at pool-side yoga or beat the heat while shaking your hips in AquaZumba.

Jul
24
Tue
Poolside Yoga @ O'Connor Pool
Jul 24 @ 7:00 pm – 8:00 pm

Our Philly Powered partners at Roots2Rise and Yoga Habit are providing stellar yoga instruction, while 3 of the best AquaZumba instructors in the city will help us shake a tail feather for health.  Classes are meant for adults of all ages and fitness levels, so come stretch out the stress at pool-side yoga or beat the heat while shaking your hips in AquaZumba.

Jul
25
Wed
Free Yoga at The Oval w/ Yoga Habit @ The Oval
Jul 25 @ 6:00 pm – 7:00 pm

Free Yoga

Come together with your family, friends and colleagues for this fun, happy hour yoga flow under the blue sky, sun and trees – free of charge! This 60 minute power yoga class, led by Jen Wendowski of Yoga Habit, is designed to move you physically and leave you feeling refreshed and energized. We LOVE beginners – this class can be modified to all levels so no experience or flexibility needed. Keep the Happy Hour going after class by enjoying the food trucks and beer garden at the Oval and lets grow our community together. Please bring a yoga mat and water. Learn more about Yoga Habit by clicking here! 

Poolside Yoga w/ Roots2Rise @ Marian Anderson Pool
Jul 25 @ 6:00 pm – 7:00 pm

Our Philly Powered partners at Roots2Rise and Yoga Habit are providing stellar yoga instruction, while 3 of the best AquaZumba instructors in the city will help us shake a tail feather for health.  Classes are meant for adults of all ages and fitness levels, so come stretch out the stress at pool-side yoga or beat the heat while shaking your hips in AquaZumba.

Poolside Yoga w/ Roots2Rise @ Lee Cultural Center Pool
Jul 25 @ 6:00 pm – 7:00 pm

Our Philly Powered partners at Roots2Rise and Yoga Habit are providing stellar yoga instruction, while 3 of the best AquaZumba instructors in the city will help us shake a tail feather for health.  Classes are meant for adults of all ages and fitness levels, so come stretch out the stress at pool-side yoga or beat the heat while shaking your hips in AquaZumba.

Poolside Yoga w/ Roots2Rise @ Lawncrest Recreation Center
Jul 25 @ 6:00 pm – 7:00 pm

Our Philly Powered partners at Roots2Rise and Yoga Habit are providing stellar yoga instruction, while 3 of the best AquaZumba instructors in the city will help us shake a tail feather for health.  Classes are meant for adults of all ages and fitness levels, so come stretch out the stress at pool-side yoga or beat the heat while shaking your hips in AquaZumba.

 

Adult Yoga @Whitman Library @ Whitman Library
Jul 25 @ 6:30 pm – 7:30 pm

Free Yoga at the Whitman Library

An inclusive yoga class for people of all skill levels and abilities. Mats are available, or you can bring your own. Wear something comfortable and come to the library for wellness, stretching, and relaxation.

To find out more about the library and its events visit their facebook page.

Jul
27
Fri
Physical Activity Friday @ Lillian Marrero Library
Jul 27 @ 11:00 am – 12:00 pm

Physical Activity Friday

Join Ms. Tuesday for a half hour to hour of fun exercise.  Some activities will be Yoga, Zumba, Jump Rope, etc.

While you enjoy your time with Ms.Tuesday during Physical Activity Friday your kids can enjoy kids yoga at the same time.

Jul
28
Sat
Yoga with Big Mala Namaskar @ Tustin Community Center
Jul 28 @ 12:30 pm – 1:30 pm

Yoga at Tustin Community

Come experience the mind, body and spirit connection. Every Saturday 12:30 pm to 1:30 pm.

To learn more visit Tustin Community Center’s Facebook page here.