May
9
Wed
Walk with a Doc- Center City @ Municipal Services Building
May 9 @ 12:00 pm – 1:00 pm

Join Get Healthy Philly every 2nd Wednesday of the month for a midday walk!

Learn about a health and wellness topic and then chat and walk with family physician (and Get Healthy Philly director) Dr. Cheryl Bettigole.

12:00pm-1:00pm

Municipal Services Building- Meet outside at the iron sculpture

*In case of inclement weather, check the Facebook Group Walk with a Doc

All levels and paces are welcome.
Walking regularly can:
– Improve your mood
– Reduce stress
– Lower risk of heart disease and diabetes
Wear comfortable shoes for walking!

May
15
Tue
Walk with a Doc- APM @ Paseo Verde
May 15 @ 12:00 pm – 1:00 pm

Join Get Healthy Philly every 3rd Tuesday of the month for a midday walk!

Learn about a health and wellness topic and then chat and walk with family physician (and Get Healthy Philly director) Dr. Cheryl Bettigole.

12:00pm-1:00pm

Meet outside of the APM Offices -1900 N. 9th Street Philadelphia, PA 19122

at the Corner of 9th and Berks

*In case of inclement weather, check the Facebook Group Walk with a Doc

All levels and paces are welcome.
Walking regularly can:
– Improve your mood
– Reduce stress
– Lower risk of heart disease and diabetes
Wear comfortable shoes for walking!

Jun
2
Sat
Introduction to Stilt Walking
Jun 2 @ 3:30 pm – 5:30 pm
[:en]Introduction to Stilt Walking[:] @ Philadelphia | Pennsylvania | United States

 

COST – Four (4) 13 gal bags of trash collected from the Kensington Triangle

MAX – 6 students

CLASS DESCRIPTION

During this session we will be going over the basics of how to start stilt walking. We will be learning how to fall, how to dress your legs, how to spot another stilt walker and how to balance on your own stilts.  We use drywall stilts, peg leg stilts and jumping stilts.  Bringing a friend is welcomed for spotting.

CONTACT Regina.yogaisart@gmail.com (must register in advance)

Jun
13
Wed
Walk with a Doc- Center City @ Municipal Services Building
Jun 13 @ 12:00 pm – 1:00 pm

Join Get Healthy Philly every 2nd Wednesday of the month for a midday walk!

Learn about a health and wellness topic and then chat and walk with family physician (and Get Healthy Philly director) Dr. Cheryl Bettigole.

12:00pm-1:00pm

Municipal Services Building- Meet outside at the iron sculpture

*In case of inclement weather, check the Facebook Group Walk with a Doc

All levels and paces are welcome.
Walking regularly can:
– Improve your mood
– Reduce stress
– Lower risk of heart disease and diabetes
Wear comfortable shoes for walking!

Jun
16
Sat
Introduction to Stilt Walking
Jun 16 @ 3:30 pm – 5:30 pm
[:en]Introduction to Stilt Walking[:] @ Philadelphia | Pennsylvania | United States

 

COST – Four (4) 13 gal bags of trash collected from the Kensington Triangle

MAX – 6 students

CLASS DESCRIPTION

During this session we will be going over the basics of how to start stilt walking. We will be learning how to fall, how to dress your legs, how to spot another stilt walker and how to balance on your own stilts.  We use drywall stilts, peg leg stilts and jumping stilts.  Bringing a friend is welcomed for spotting.

CONTACT Regina.yogaisart@gmail.com (must register in advance)

Jun
19
Tue
Walk with a Doc- APM @ Paseo Verde
Jun 19 @ 12:00 pm – 1:00 pm

Join Get Healthy Philly every 3rd Tuesday of the month for a midday walk!

Learn about a health and wellness topic and then chat and walk with family physician (and Get Healthy Philly director) Dr. Cheryl Bettigole.

12:00pm-1:00pm

Meet outside of the APM Offices -1900 N. 9th Street Philadelphia, PA 19122

at the Corner of 9th and Berks

*In case of inclement weather, check the Facebook Group Walk with a Doc

All levels and paces are welcome.
Walking regularly can:
– Improve your mood
– Reduce stress
– Lower risk of heart disease and diabetes
Wear comfortable shoes for walking!

Jun
23
Sat
Introduction to Stilt Walking
Jun 23 @ 3:30 pm – 5:30 pm
[:en]Introduction to Stilt Walking[:] @ Philadelphia | Pennsylvania | United States

 

COST – Four (4) 13 gal bags of trash collected from the Kensington Triangle

MAX – 6 students

CLASS DESCRIPTION

During this session we will be going over the basics of how to start stilt walking. We will be learning how to fall, how to dress your legs, how to spot another stilt walker and how to balance on your own stilts.  We use drywall stilts, peg leg stilts and jumping stilts.  Bringing a friend is welcomed for spotting.

CONTACT Regina.yogaisart@gmail.com (must register in advance)

Jun
30
Sat
Introduction to Stilt Walking
Jun 30 @ 3:30 pm – 5:30 pm
[:en]Introduction to Stilt Walking[:] @ Philadelphia | Pennsylvania | United States

 

COST – Four (4) 13 gal bags of trash collected from the Kensington Triangle

MAX – 6 students

CLASS DESCRIPTION

During this session we will be going over the basics of how to start stilt walking. We will be learning how to fall, how to dress your legs, how to spot another stilt walker and how to balance on your own stilts.  We use drywall stilts, peg leg stilts and jumping stilts.  Bringing a friend is welcomed for spotting.

CONTACT Regina.yogaisart@gmail.com (must register in advance)

Jul
11
Wed
Walk with a Doc- Center City @ Municipal Services Building
Jul 11 @ 12:00 pm – 1:00 pm

Join Get Healthy Philly every 2nd Wednesday of the month for a midday walk!

Learn about a health and wellness topic and then chat and walk with family physician (and Get Healthy Philly director) Dr. Cheryl Bettigole.

12:00pm-1:00pm

Municipal Services Building- Meet outside at the iron sculpture

*In case of inclement weather, check the Facebook Group Walk with a Doc

All levels and paces are welcome.
Walking regularly can:
– Improve your mood
– Reduce stress
– Lower risk of heart disease and diabetes
Wear comfortable shoes for walking!

Jul
17
Tue
Walk with a Doc- APM @ Paseo Verde
Jul 17 @ 12:00 pm – 1:00 pm

Join Get Healthy Philly every 3rd Tuesday of the month for a midday walk!

Learn about a health and wellness topic and then chat and walk with family physician (and Get Healthy Philly director) Dr. Cheryl Bettigole.

12:00pm-1:00pm

Meet outside of the APM Offices -1900 N. 9th Street Philadelphia, PA 19122

at the Corner of 9th and Berks

*In case of inclement weather, check the Facebook Group Walk with a Doc

All levels and paces are welcome.
Walking regularly can:
– Improve your mood
– Reduce stress
– Lower risk of heart disease and diabetes
Wear comfortable shoes for walking!