Oct
26
Fri
Physical Activity Friday @ Lillian Marrero Library
Oct 26 @ 11:00 am – 12:00 pm

Physical Activity Friday

Join Ms. Tuesday for a half hour to hour of fun exercise.  Some activities will be Yoga, Zumba, Jump Rope, etc.

While you enjoy your time with Ms.Tuesday during Physical Activity Friday your kids can enjoy kids yoga at the same time.

Oct
27
Sat
Philly Powered Yoga Classes @Dobbins w/Roots2Rise @ Dobbins
Oct 27 @ 11:00 am – 12:00 pm

Philly Powered Free Yoga Classes

 

Dobbins Community School

2150 W. Lehigh Ave

Saturdays from 11:00am-12:00am

September 8, 15, 22, 29

October 6, 13,20, 27

 

The classes are free and open to anyone. People of all ages and abilities are welcome to join. You don’t have to bring anything to participate (though a water bottle is recommended) just show up and be ready to work out while working in.

There will be giveaways for participating in the majority of the classes. High school students can participate with a signed parent permission slip.

Yoga with Big Mala Namaskar @ Tustin Community Center
Oct 27 @ 12:30 pm – 1:30 pm

Yoga at Tustin Community

Come experience the mind, body and spirit connection. Every Saturday 12:30 pm to 1:30 pm.

To learn more visit Tustin Community Center’s Facebook page here.

Oct
29
Mon
Chair Yoga @ Fumo Family Library
Oct 29 @ 12:30 pm – 1:30 pm

Mindfulness Meditation and Chair Yoga

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation.

Chair yoga is a twist on traditional yoga, making it accessible for any age and ability.

There are two 30 minute classes: the first class begins at 12:30 and the second class begins at 1:00

To learn more about events held at the Fumo Family Library visit:

https://libwww.freelibrary.org/locations/fumo-family-library

 

Nov
2
Fri
Physical Activity Friday @ Lillian Marrero Library
Nov 2 @ 11:00 am – 12:00 pm

Physical Activity Friday

Join Ms. Tuesday for a half hour to hour of fun exercise.  Some activities will be Yoga, Zumba, Jump Rope, etc.

While you enjoy your time with Ms.Tuesday during Physical Activity Friday your kids can enjoy kids yoga at the same time.

Nov
3
Sat
Yoga with Big Mala Namaskar @ Tustin Community Center
Nov 3 @ 12:30 pm – 1:30 pm

Yoga at Tustin Community

Come experience the mind, body and spirit connection. Every Saturday 12:30 pm to 1:30 pm.

To learn more visit Tustin Community Center’s Facebook page here.

Nov
5
Mon
Chair Yoga @ Fumo Family Library
Nov 5 @ 12:30 pm – 1:30 pm

Mindfulness Meditation and Chair Yoga

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation.

Chair yoga is a twist on traditional yoga, making it accessible for any age and ability.

There are two 30 minute classes: the first class begins at 12:30 and the second class begins at 1:00

To learn more about events held at the Fumo Family Library visit:

https://libwww.freelibrary.org/locations/fumo-family-library

 

Nov
9
Fri
Physical Activity Friday @ Lillian Marrero Library
Nov 9 @ 11:00 am – 12:00 pm

Physical Activity Friday

Join Ms. Tuesday for a half hour to hour of fun exercise.  Some activities will be Yoga, Zumba, Jump Rope, etc.

While you enjoy your time with Ms.Tuesday during Physical Activity Friday your kids can enjoy kids yoga at the same time.

Nov
10
Sat
Yoga with Big Mala Namaskar @ Tustin Community Center
Nov 10 @ 12:30 pm – 1:30 pm

Yoga at Tustin Community

Come experience the mind, body and spirit connection. Every Saturday 12:30 pm to 1:30 pm.

To learn more visit Tustin Community Center’s Facebook page here.

Nov
12
Mon
Chair Yoga @ Fumo Family Library
Nov 12 @ 12:30 pm – 1:30 pm

Mindfulness Meditation and Chair Yoga

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation.

Chair yoga is a twist on traditional yoga, making it accessible for any age and ability.

There are two 30 minute classes: the first class begins at 12:30 and the second class begins at 1:00

To learn more about events held at the Fumo Family Library visit:

https://libwww.freelibrary.org/locations/fumo-family-library