Aug
20
Mon
Chair Yoga @ Fumo Family Library
Aug 20 @ 12:30 pm – 1:30 pm

Mindfulness Meditation and Chair Yoga

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation.

Chair yoga is a twist on traditional yoga, making it accessible for any age and ability.

There are two 30 minute classes: the first class begins at 12:30 and the second class begins at 1:00

To learn more about events held at the Fumo Family Library visit:

https://libwww.freelibrary.org/locations/fumo-family-library

 

Aug
24
Fri
Physical Activity Friday @ Lillian Marrero Library
Aug 24 @ 11:00 am – 12:00 pm

Physical Activity Friday

Join Ms. Tuesday for a half hour to hour of fun exercise.  Some activities will be Yoga, Zumba, Jump Rope, etc.

While you enjoy your time with Ms.Tuesday during Physical Activity Friday your kids can enjoy kids yoga at the same time.

Aug
25
Sat
Zumba- Frankford CDC Fitness Series @ Frankford Pause Park
Aug 25 all-day

The Frankford Pause Park will serve as a location for community-based programming.  They are collaborating with Keystone First to host yoga and zumba classes twice a month and a local business will be selling fresh fruits and vegetables.

 

Yoga with Big Mala Namaskar @ Tustin Community Center
Aug 25 @ 12:30 pm – 1:30 pm

Yoga at Tustin Community

Come experience the mind, body and spirit connection. Every Saturday 12:30 pm to 1:30 pm.

To learn more visit Tustin Community Center’s Facebook page here.

Aug
27
Mon
Chair Yoga @ Fumo Family Library
Aug 27 @ 12:30 pm – 1:30 pm

Mindfulness Meditation and Chair Yoga

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation.

Chair yoga is a twist on traditional yoga, making it accessible for any age and ability.

There are two 30 minute classes: the first class begins at 12:30 and the second class begins at 1:00

To learn more about events held at the Fumo Family Library visit:

https://libwww.freelibrary.org/locations/fumo-family-library

 

Aug
31
Fri
Physical Activity Friday @ Lillian Marrero Library
Aug 31 @ 11:00 am – 12:00 pm

Physical Activity Friday

Join Ms. Tuesday for a half hour to hour of fun exercise.  Some activities will be Yoga, Zumba, Jump Rope, etc.

While you enjoy your time with Ms.Tuesday during Physical Activity Friday your kids can enjoy kids yoga at the same time.

Sep
1
Sat
Yoga w/ Roots2Rise @ FDR Park
Sep 1 @ 10:00 am – 11:00 am

Free Yoga at FDR Park 

We actually can’t think of anything chiller to do in South Philly during the summer than FREE Saturday morning yoga with Daniel P. Cordua in FDR Park. So that’s what we’re gonna do.

Roots2Rise has coordinated with Friends of FDR Park to bring you this FREE 10 CLASS Summer Series of outdoor yoga starting Saturday May 12th from 10-11am!

No need to preregister. Just come chill outside, break a sweat, bust a move, and take savasana with one of Philly’s favorite yoga teachers in one of Philly’s most beloved parks: FDR!

Yoga with Big Mala Namaskar @ Tustin Community Center
Sep 1 @ 12:30 pm – 1:30 pm

Yoga at Tustin Community

Come experience the mind, body and spirit connection. Every Saturday 12:30 pm to 1:30 pm.

To learn more visit Tustin Community Center’s Facebook page here.

Sep
3
Mon
Chair Yoga @ Fumo Family Library
Sep 3 @ 12:30 pm – 1:30 pm

Mindfulness Meditation and Chair Yoga

Ground your mind and body with Mindfulness Meditation and Chair Yoga. Spend a peaceful half-hour with a guided meditation.

Chair yoga is a twist on traditional yoga, making it accessible for any age and ability.

There are two 30 minute classes: the first class begins at 12:30 and the second class begins at 1:00

To learn more about events held at the Fumo Family Library visit:

https://libwww.freelibrary.org/locations/fumo-family-library

 

Sep
7
Fri
Physical Activity Friday @ Lillian Marrero Library
Sep 7 @ 11:00 am – 12:00 pm

Physical Activity Friday

Join Ms. Tuesday for a half hour to hour of fun exercise.  Some activities will be Yoga, Zumba, Jump Rope, etc.

While you enjoy your time with Ms.Tuesday during Physical Activity Friday your kids can enjoy kids yoga at the same time.