Aug
6
Thu
T’ai Chi For FREE @ Fumo Family Library
Aug 6 @ 2:00 pm – 3:00 pm

T’ai Chi for Free at the Fumo Family Library

Based on Chinese soft-style martial arts, modern T’ai Chi is best known as a gentle slow-motion exercise that improves balance, leg strength, relaxation, deep breathing, calmness, focus and alertness. Please wear comfortable clothing. Registration is required. To register, please call 215-685-1758.

 

To learn more about events held at the Fumo Family Library visit:

https://libwww.freelibrary.org/locations/fumo-family-library

Aug
7
Fri
Physical Activity Friday @ Lillian Marrero Library
Aug 7 @ 11:00 am – 12:00 pm

Physical Activity Friday

Join Ms. Tuesday for a half hour to hour of fun exercise.  Some activities will be Yoga, Zumba, Jump Rope, etc.

While you enjoy your time with Ms.Tuesday during Physical Activity Friday your kids can enjoy kids yoga at the same time.

Aug
12
Wed
Wavy Wednesdays Dance Fitness @ Christy Rec Center
Aug 12 @ 6:30 pm – 7:30 pm

Free to Register – $5 Upon Arrival

Join us every Wednesday at 6:30 PM for a dance fitness workout, in West Philly. We’re a group of men and women who like new friends and new results. Bring a water bottle and a friend. Bonus: We’re kid friendly.

Only $5 per class which includes pre-workout beverage and post workout smoothie.

 Ask for Melanie.

Aug
13
Thu
T’ai Chi For FREE @ Fumo Family Library
Aug 13 @ 2:00 pm – 3:00 pm

T’ai Chi for Free at the Fumo Family Library

Based on Chinese soft-style martial arts, modern T’ai Chi is best known as a gentle slow-motion exercise that improves balance, leg strength, relaxation, deep breathing, calmness, focus and alertness. Please wear comfortable clothing. Registration is required. To register, please call 215-685-1758.

 

To learn more about events held at the Fumo Family Library visit:

https://libwww.freelibrary.org/locations/fumo-family-library

Aug
14
Fri
Physical Activity Friday @ Lillian Marrero Library
Aug 14 @ 11:00 am – 12:00 pm

Physical Activity Friday

Join Ms. Tuesday for a half hour to hour of fun exercise.  Some activities will be Yoga, Zumba, Jump Rope, etc.

While you enjoy your time with Ms.Tuesday during Physical Activity Friday your kids can enjoy kids yoga at the same time.

Aug
19
Wed
Wavy Wednesdays Dance Fitness @ Christy Rec Center
Aug 19 @ 6:30 pm – 7:30 pm

Free to Register – $5 Upon Arrival

Join us every Wednesday at 6:30 PM for a dance fitness workout, in West Philly. We’re a group of men and women who like new friends and new results. Bring a water bottle and a friend. Bonus: We’re kid friendly.

Only $5 per class which includes pre-workout beverage and post workout smoothie.

 Ask for Melanie.

Aug
20
Thu
T’ai Chi For FREE @ Fumo Family Library
Aug 20 @ 2:00 pm – 3:00 pm

T’ai Chi for Free at the Fumo Family Library

Based on Chinese soft-style martial arts, modern T’ai Chi is best known as a gentle slow-motion exercise that improves balance, leg strength, relaxation, deep breathing, calmness, focus and alertness. Please wear comfortable clothing. Registration is required. To register, please call 215-685-1758.

 

To learn more about events held at the Fumo Family Library visit:

https://libwww.freelibrary.org/locations/fumo-family-library

Aug
21
Fri
Physical Activity Friday @ Lillian Marrero Library
Aug 21 @ 11:00 am – 12:00 pm

Physical Activity Friday

Join Ms. Tuesday for a half hour to hour of fun exercise.  Some activities will be Yoga, Zumba, Jump Rope, etc.

While you enjoy your time with Ms.Tuesday during Physical Activity Friday your kids can enjoy kids yoga at the same time.

Aug
26
Wed
Wavy Wednesdays Dance Fitness @ Christy Rec Center
Aug 26 @ 6:30 pm – 7:30 pm

Free to Register – $5 Upon Arrival

Join us every Wednesday at 6:30 PM for a dance fitness workout, in West Philly. We’re a group of men and women who like new friends and new results. Bring a water bottle and a friend. Bonus: We’re kid friendly.

Only $5 per class which includes pre-workout beverage and post workout smoothie.

 Ask for Melanie.

Aug
27
Thu
T’ai Chi For FREE @ Fumo Family Library
Aug 27 @ 2:00 pm – 3:00 pm

T’ai Chi for Free at the Fumo Family Library

Based on Chinese soft-style martial arts, modern T’ai Chi is best known as a gentle slow-motion exercise that improves balance, leg strength, relaxation, deep breathing, calmness, focus and alertness. Please wear comfortable clothing. Registration is required. To register, please call 215-685-1758.

 

To learn more about events held at the Fumo Family Library visit:

https://libwww.freelibrary.org/locations/fumo-family-library