Mar
25
Mon
Maniac Monday Cardio and Strength Training @ Christy Rec Center
Mar 25 @ 6:30 pm – 7:30 pm

Maniac Monday Strength and Cardio Training

Bring a friend and a water bottle to join in this cardio workout. Expect to make new friends and start to see new results after attending this class in West Philly, Mondays at 6:30pm.

$5 per class which includes pre-workout beverage and post workout smoothie. Ask for Melanie.

Mar
27
Wed
Wavy Wednesdays Dance Fitness @ Christy Rec Center
Mar 27 @ 6:30 pm – 7:30 pm

Free to Register – $5 Upon Arrival

Join us every Wednesday at 6:30 PM for a dance fitness workout, in West Philly. We’re a group of men and women who like new friends and new results. Bring a water bottle and a friend. Bonus: We’re kid friendly.

Only $5 per class which includes pre-workout beverage and post workout smoothie.

 Ask for Melanie.

Mar
28
Thu
T’ai Chi For FREE @ Fumo Family Library
Mar 28 @ 2:00 pm – 3:00 pm

T’ai Chi for Free at the Fumo Family Library

Based on Chinese soft-style martial arts, modern T’ai Chi is best known as a gentle slow-motion exercise that improves balance, leg strength, relaxation, deep breathing, calmness, focus and alertness. Please wear comfortable clothing. Registration is required. To register, please call 215-685-1758.

 

To learn more about events held at the Fumo Family Library visit:

https://libwww.freelibrary.org/locations/fumo-family-library

Mar
29
Fri
Physical Activity Friday @ Lillian Marrero Library
Mar 29 @ 11:00 am – 12:00 pm

Physical Activity Friday

Join Ms. Tuesday for a half hour to hour of fun exercise.  Some activities will be Yoga, Zumba, Jump Rope, etc.

While you enjoy your time with Ms.Tuesday during Physical Activity Friday your kids can enjoy kids yoga at the same time.

Apr
1
Mon
Maniac Monday Cardio and Strength Training @ Christy Rec Center
Apr 1 @ 6:30 pm – 7:30 pm

Maniac Monday Strength and Cardio Training

Bring a friend and a water bottle to join in this cardio workout. Expect to make new friends and start to see new results after attending this class in West Philly, Mondays at 6:30pm.

$5 per class which includes pre-workout beverage and post workout smoothie. Ask for Melanie.

Apr
3
Wed
Wavy Wednesdays Dance Fitness @ Christy Rec Center
Apr 3 @ 6:30 pm – 7:30 pm

Free to Register – $5 Upon Arrival

Join us every Wednesday at 6:30 PM for a dance fitness workout, in West Philly. We’re a group of men and women who like new friends and new results. Bring a water bottle and a friend. Bonus: We’re kid friendly.

Only $5 per class which includes pre-workout beverage and post workout smoothie.

 Ask for Melanie.

Apr
4
Thu
T’ai Chi For FREE @ Fumo Family Library
Apr 4 @ 2:00 pm – 3:00 pm

T’ai Chi for Free at the Fumo Family Library

Based on Chinese soft-style martial arts, modern T’ai Chi is best known as a gentle slow-motion exercise that improves balance, leg strength, relaxation, deep breathing, calmness, focus and alertness. Please wear comfortable clothing. Registration is required. To register, please call 215-685-1758.

 

To learn more about events held at the Fumo Family Library visit:

https://libwww.freelibrary.org/locations/fumo-family-library

Apr
5
Fri
Physical Activity Friday @ Lillian Marrero Library
Apr 5 @ 11:00 am – 12:00 pm

Physical Activity Friday

Join Ms. Tuesday for a half hour to hour of fun exercise.  Some activities will be Yoga, Zumba, Jump Rope, etc.

While you enjoy your time with Ms.Tuesday during Physical Activity Friday your kids can enjoy kids yoga at the same time.

Apr
8
Mon
Maniac Monday Cardio and Strength Training @ Christy Rec Center
Apr 8 @ 6:30 pm – 7:30 pm

Maniac Monday Strength and Cardio Training

Bring a friend and a water bottle to join in this cardio workout. Expect to make new friends and start to see new results after attending this class in West Philly, Mondays at 6:30pm.

$5 per class which includes pre-workout beverage and post workout smoothie. Ask for Melanie.

Apr
10
Wed
Wavy Wednesdays Dance Fitness @ Christy Rec Center
Apr 10 @ 6:30 pm – 7:30 pm

Free to Register – $5 Upon Arrival

Join us every Wednesday at 6:30 PM for a dance fitness workout, in West Philly. We’re a group of men and women who like new friends and new results. Bring a water bottle and a friend. Bonus: We’re kid friendly.

Only $5 per class which includes pre-workout beverage and post workout smoothie.

 Ask for Melanie.