Nov
21
Thu
T’ai Chi For FREE @ Fumo Family Library
Nov 21 @ 2:00 pm – 3:00 pm

T’ai Chi for Free at the Fumo Family Library

Based on Chinese soft-style martial arts, modern T’ai Chi is best known as a gentle slow-motion exercise that improves balance, leg strength, relaxation, deep breathing, calmness, focus and alertness. Please wear comfortable clothing. Registration is required. To register, please call 215-685-1758.

 

To learn more about events held at the Fumo Family Library visit:

https://libwww.freelibrary.org/locations/fumo-family-library

Nov
22
Fri
Physical Activity Friday @ Lillian Marrero Library
Nov 22 @ 11:00 am – 12:00 pm

Physical Activity Friday

Join Ms. Tuesday for a half hour to hour of fun exercise.  Some activities will be Yoga, Zumba, Jump Rope, etc.

While you enjoy your time with Ms.Tuesday during Physical Activity Friday your kids can enjoy kids yoga at the same time.

Nov
27
Wed
Wavy Wednesdays Dance Fitness @ Christy Rec Center
Nov 27 @ 6:30 pm – 7:30 pm

Free to Register – $5 Upon Arrival

Join us every Wednesday at 6:30 PM for a dance fitness workout, in West Philly. We’re a group of men and women who like new friends and new results. Bring a water bottle and a friend. Bonus: We’re kid friendly.

Only $5 per class which includes pre-workout beverage and post workout smoothie.

 Ask for Melanie.

Nov
28
Thu
T’ai Chi For FREE @ Fumo Family Library
Nov 28 @ 2:00 pm – 3:00 pm

T’ai Chi for Free at the Fumo Family Library

Based on Chinese soft-style martial arts, modern T’ai Chi is best known as a gentle slow-motion exercise that improves balance, leg strength, relaxation, deep breathing, calmness, focus and alertness. Please wear comfortable clothing. Registration is required. To register, please call 215-685-1758.

 

To learn more about events held at the Fumo Family Library visit:

https://libwww.freelibrary.org/locations/fumo-family-library

Nov
29
Fri
Physical Activity Friday @ Lillian Marrero Library
Nov 29 @ 11:00 am – 12:00 pm

Physical Activity Friday

Join Ms. Tuesday for a half hour to hour of fun exercise.  Some activities will be Yoga, Zumba, Jump Rope, etc.

While you enjoy your time with Ms.Tuesday during Physical Activity Friday your kids can enjoy kids yoga at the same time.

Dec
4
Wed
Wavy Wednesdays Dance Fitness @ Christy Rec Center
Dec 4 @ 6:30 pm – 7:30 pm

Free to Register – $5 Upon Arrival

Join us every Wednesday at 6:30 PM for a dance fitness workout, in West Philly. We’re a group of men and women who like new friends and new results. Bring a water bottle and a friend. Bonus: We’re kid friendly.

Only $5 per class which includes pre-workout beverage and post workout smoothie.

 Ask for Melanie.

Dec
5
Thu
T’ai Chi For FREE @ Fumo Family Library
Dec 5 @ 2:00 pm – 3:00 pm

T’ai Chi for Free at the Fumo Family Library

Based on Chinese soft-style martial arts, modern T’ai Chi is best known as a gentle slow-motion exercise that improves balance, leg strength, relaxation, deep breathing, calmness, focus and alertness. Please wear comfortable clothing. Registration is required. To register, please call 215-685-1758.

 

To learn more about events held at the Fumo Family Library visit:

https://libwww.freelibrary.org/locations/fumo-family-library

Dec
6
Fri
Physical Activity Friday @ Lillian Marrero Library
Dec 6 @ 11:00 am – 12:00 pm

Physical Activity Friday

Join Ms. Tuesday for a half hour to hour of fun exercise.  Some activities will be Yoga, Zumba, Jump Rope, etc.

While you enjoy your time with Ms.Tuesday during Physical Activity Friday your kids can enjoy kids yoga at the same time.

Dec
11
Wed
Wavy Wednesdays Dance Fitness @ Christy Rec Center
Dec 11 @ 6:30 pm – 7:30 pm

Free to Register – $5 Upon Arrival

Join us every Wednesday at 6:30 PM for a dance fitness workout, in West Philly. We’re a group of men and women who like new friends and new results. Bring a water bottle and a friend. Bonus: We’re kid friendly.

Only $5 per class which includes pre-workout beverage and post workout smoothie.

 Ask for Melanie.

Dec
12
Thu
T’ai Chi For FREE @ Fumo Family Library
Dec 12 @ 2:00 pm – 3:00 pm

T’ai Chi for Free at the Fumo Family Library

Based on Chinese soft-style martial arts, modern T’ai Chi is best known as a gentle slow-motion exercise that improves balance, leg strength, relaxation, deep breathing, calmness, focus and alertness. Please wear comfortable clothing. Registration is required. To register, please call 215-685-1758.

 

To learn more about events held at the Fumo Family Library visit:

https://libwww.freelibrary.org/locations/fumo-family-library