Jun
21
Fri
November Project @ Varies- Check FB and Twitter
Jun 21 @ 6:25 am – 7:25 am

The PHL tribe was started in late fall 2013 and is lead by John and Beth. We are turning the City of Brotherly Love into the City of Brotherly Hugs. #NP_PHL is all about getting AND staying fit for $0! We meet every Wednesday and Friday morning at 6:25AM for a sub 60 min workout filled with all the sweat and hugs you can handle. All fitness levels welcome and encouraged to #justshowup.

Check out & like/follow PHL on Facebook & Twitter.

Jun
22
Sat
Bootcamp- Enon @ Enon Tabernacle Baptist Church-Lower Sanctuary
Jun 22 @ 7:00 am – 8:00 am

Bootcamp takes place in the Lower Sanctuary of Enon West in the winter and on the Enon Football Field at Enon East in Spring, Summer, and Fall.  (enter through gate on Vernon Road)

All events are open to everyone, please share!

Temple Builders Ministry
Enon Tabernacle Baptist Church,

Reverend Blane Newberry
Reverend Leroy Miles
Reverend Jerome Glover

Get In Lon Fitness Bootcamp @ Martin Luther King Recreation Center
Jun 22 @ 9:00 am – 10:00 am
Jun
23
Sun
Sunday Sweat @ Requisite Fitness
Jun 23 @ 2:00 pm – 3:00 pm

Sunday Sweat happens every Sunday, 2pm at Requisite Fitness. This class focuses on conditioning and is open to all athletic levels. We use bodyweight, dumbbells, and/or kettle balls to provide a great, safe workout for all participants. Join anytime for only $10.

Check out the instructor on Instagram: @WhatFredo

Check out Mind Your Phitness on Instagram: @MindYourPhitness

Jun
24
Mon
Maniac Monday Cardio and Strength Training @ Christy Rec Center
Jun 24 @ 6:30 pm – 7:30 pm

Maniac Monday Strength and Cardio Training

Bring a friend and a water bottle to join in this cardio workout. Expect to make new friends and start to see new results after attending this class in West Philly, Mondays at 6:30pm.

$5 per class which includes pre-workout beverage and post workout smoothie. Ask for Melanie.

Jun
28
Fri
November Project @ Varies- Check FB and Twitter
Jun 28 @ 6:25 am – 7:25 am

The PHL tribe was started in late fall 2013 and is lead by John and Beth. We are turning the City of Brotherly Love into the City of Brotherly Hugs. #NP_PHL is all about getting AND staying fit for $0! We meet every Wednesday and Friday morning at 6:25AM for a sub 60 min workout filled with all the sweat and hugs you can handle. All fitness levels welcome and encouraged to #justshowup.

Check out & like/follow PHL on Facebook & Twitter.

Jun
29
Sat
Bootcamp- Enon @ Enon Tabernacle Baptist Church-Lower Sanctuary
Jun 29 @ 7:00 am – 8:00 am

Bootcamp takes place in the Lower Sanctuary of Enon West in the winter and on the Enon Football Field at Enon East in Spring, Summer, and Fall.  (enter through gate on Vernon Road)

All events are open to everyone, please share!

Temple Builders Ministry
Enon Tabernacle Baptist Church,

Reverend Blane Newberry
Reverend Leroy Miles
Reverend Jerome Glover

Get In Lon Fitness Bootcamp @ Martin Luther King Recreation Center
Jun 29 @ 9:00 am – 10:00 am
Jun
30
Sun
Sunday Sweat @ Requisite Fitness
Jun 30 @ 2:00 pm – 3:00 pm

Sunday Sweat happens every Sunday, 2pm at Requisite Fitness. This class focuses on conditioning and is open to all athletic levels. We use bodyweight, dumbbells, and/or kettle balls to provide a great, safe workout for all participants. Join anytime for only $10.

Check out the instructor on Instagram: @WhatFredo

Check out Mind Your Phitness on Instagram: @MindYourPhitness

Jul
1
Mon
Maniac Monday Cardio and Strength Training @ Christy Rec Center
Jul 1 @ 6:30 pm – 7:30 pm

Maniac Monday Strength and Cardio Training

Bring a friend and a water bottle to join in this cardio workout. Expect to make new friends and start to see new results after attending this class in West Philly, Mondays at 6:30pm.

$5 per class which includes pre-workout beverage and post workout smoothie. Ask for Melanie.