UR-HIIP FITT

When: December 15, 2018 @ 10:00 am – 10:55 am
Where: 48th Woodland Playground (Building on 47th St, between Woodland and Gray's Ferry Ave), 1414 S 47th St, Philadelphia, PA 19143, USA

UR-HIIP FITT is designed for each participant to choose the weight, time and type of exercises. The exercises options include the following: Circuit Training: Targeting Upper Body, Cardio, Core and Lower Body. Interval Training: 20/40

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UR-HIIP FITT

When: December 15, 2018 @ 11:00 am – 12:00 pm
Where: 48th Woodland Playground (Building on 47th St, between Woodland and Gray's Ferry Ave), 1414 S 47th St, Philadelphia, PA 19143, USA

UR-HIIP FITT is designed for each participant to choose the weight, time and type of exercises. The exercises options include the following: Circuit Training: Targeting Upper Body, Cardio, Core and Lower Body. Interval Training: 20/40

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UR-HIIP FITT

When: December 15, 2018 @ 9:00 am – 10:00 am
Where: 48th Woodland Playground (Building on 47th St, between Woodland and Gray's Ferry Ave), 1414 S 47th St, Philadelphia, PA 19143, USA

UR-HIIP FITT is designed for each participant to choose the weight, time and type of exercises. The exercises options include the following: Circuit Training: Targeting Upper Body, Cardio, Core and Lower Body. Interval Training: 20/40

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UR-HIIP FITT

When: December 19, 2018 @ 6:30 pm – 7:30 pm
Where: 48th Woodland Playground (Building on 47th St, between Woodland and Gray's Ferry Ave), 1414 S 47th St, Philadelphia, PA 19143, USA

UR-HIIP FITT is designed for each participant to choose the weight, time and type of exercises. The exercises options include the following: Circuit Training: Targeting Upper Body, Cardio, Core and Lower Body. Interval Training: 20/40

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Don’t let this cold weather stop your GRIND by Dionne Smith

ATTENTION!!!! PUBLIC SERVICE ANNOUNCEMENT It’s Bootcamp season & I’m here to let y’all know that we are going in this winter! Gains all day.   Are you looking for some fitness opportunities that will help get you stronger like never before? Are you interested in challenging your body to do things that you never thought

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